How we rest often determines our ability to be proactive and flexible in future. If stress is burning you out, you are not alone. Strained work or personal relationships often lead to fatigue, anxiety, jaw pain, neck pain, digestive issues, and insomnia. Over a chronic period of time, six months or more, stress has the ability to create neurological damage. As we age, it is recommended to sleep at least eight hours per night and to take healthy breaks during the day.
Aromatherapy, with the application of essential oils on acupuncture points, is often paired with acupuncture used to repair and to restore the limbic system, which controls autonomic function in our breath and heart rhythm. Essential oil single oils and blends are incorporated to make a person feel deeply relaxed and more energized.
CALM AND IN TUNE WITH MY BODY
RELAX AND REJUVINATE
DEEP UNDERSTANDING AND OVERALL WELL BEING